The Cold Spring Area Chamber of Commerce Ambassadors recently had the pleasure of visiting Back to Center Yoga, a new member of the Chamber, on January 23rd. Owned and operated by Laura Willenbring, Back to Center Yoga classes are located inside Hess Family Chiropractic, where she has been offering her services since 2023.
Laura currently teaches a Vinyasa Yin class once a week, blending movement and stillness to create a balanced practice. She is also certified in prenatal yoga, providing expectant mothers with a supportive and mindful practice tailored to their needs. In addition to yoga classes, Laura offers unique services such as sound baths—a full-body meditative experience where participants lie down and absorb resonant sounds to promote relaxation and healing.
Beyond yoga and sound healing, Laura is a certified Ayurveda Counselor, bringing a holistic approach to health and wellness. Ayurveda, an ancient practice rooted in the connection between body and mind, offers personalized guidance to help individuals achieve balance and well-being. With over 20 years of experience, Laura has undergone extensive training, including studying overseas, to deepen her knowledge and expertise.
During the visit, Laura shared her belief in the body’s innate wisdom to heal itself. She emphasized that Ayurveda counseling can support individuals on their journey to wellness by fostering unity between the body and mind.
For those interested in learning more about Laura’s services, she can be reached at backtocenteryoga@gmail.com, or you can visit her website at www.backtocenterspace.com.
The Cold Spring Area Chamber of Commerce extends its gratitude to Laura and Back to Center Yoga for their commitment to the well-being of our community. Welcome to the Chamber!
PICTURED: Patricia Seykora Dahl, Laura Willenbring and Nicki Holthaus.
